Preventing Maskne and Breakouts in the Era of Face Coverings
Practicing good skin hygiene is one of the most effective ways to prevent maskne. Maskne describes acne-like breakouts that can develop from frequent or prolonged mask-wearing. Healthcare professionals—such as doctors, nurses, and surgical staff—have dealt with these flare-ups for years.
Many people notice increased facial irritation and breakouts after wearing masks for a prolonged period of time. The name maskne is simply a blend of “mask” and “acne.” Although maskne treatment often follows the same principles as traditional acne care, there are some key differences, especially when irritation or breakouts continue over time.
Why Maskne Happens
The constant rubbing of a mask can cause irritation and redness, now commonly referred to as maskne. Maskne is a contact irritant dermatitis that typically develops from wearing a mask that fits too tightly around the jawline, chin, and mouth.
When common facial oils, sweat, and moisture are trapped underneath the mask, over time, they can produce bacteria and lead to skin breakouts. Some materials used in making a mask, like synthetic fabric, can irritate the skin more than others and may worsen a breakout.
Tips to Avoid Breakouts Caused by Face Coverings
Some useful tips to help prevent maskne from breaking out on your face when wearing a mask for long periods of time include:
Choosing a good mask: Instead of wearing a synthetic mask, choose cotton, which is breathable and less irritating.
Ensuring your mask fits correctly: While a mask should fit your face snugly, it should not be uncomfortably tight.
Washing your reusable masks: Some masks, such as disposable surgical masks, are designed to be worn once and then thrown away. But if you wear reusable masks, be sure to wash them after each use to ensure their cleanliness and prevent a buildup of dirt or bacteria.
Taking breaks: When possible, take off your mask for a short respite, and allow your skin to get some fresh air and your pores to breathe.
Routinely washing your face: Most of us wash our faces every morning as we start the day and at night before we go to sleep. If possible, cleansing with water and a gentle cleansing solution a few times a day to remove any oil or dirt with water can help prevent irritation leading to a breakout, depending on your skin sensitivity.
What to do During a Breakout and What to Avoid
Fortunately, most cases of maskne are easy to treat and prevent. The first step is maintaining clean, balanced skin—washing gently to remove dirt, oil, and bacteria can significantly reduce irritation. If possible, limit or skip makeup while wearing a mask to avoid clogging your pores.
For mild irritation, try using a fragrance-free moisturizer with ceramides to help restore your skin barrier. If inflammation is more noticeable, a mild cortisone cream can help soothe the area. Applying targeted acne treatments at night—such as products with benzoyl peroxide or salicylic acid—can also speed healing. However, if your maskne continues or becomes more severe, it’s best to consult a skincare professional for personalized treatment.
Get Skin Care Help from the Experts
A mild case of maskne is often manageable at home, but if breakouts persist or worsen, it’s important to seek professional care. In the Houston area, schedule an appointment with Radiant Dermatology and Aesthetics at the location most convenient for you.
Our team of board-certified dermatologists and physicians has extensive experience in treating both persistent acne and maskne. We’ll work with you to develop a personalized plan to clear your breakouts while reducing the chances of future flare-ups. Schedule a consultation with us today!
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